By: Saima Ausaf
The kitchen is often regarded as the heart of the home, where a housewife spends much of her valuable moments preparing and cooking food for her loved ones. Taking into consideration the likes and dislikes of her family members, their nutritional requirements, she incorporates her affection and care to come up with healthy and nutritious meals for the family.
When we talk about wholesome and nourishing meals, we must realize that it is not only the nutritive content of the food that is being discussed but rather, the entire process of coming up with a healthy meal. This includes: the proper selection of the raw ingredients, their hygienic handling and successful processing into hearty dishes. All this is only possible if we practice the rules of good hygiene in our kitchens.
